Class Sessions: Run month to month. Example: Jan, Feb, Mar, etc.
Class Levels:
Level
1 - The pace of this class is slower
and accessible to everyone. This class is ideal for beginners, bodies over 50 yrs.,
limited mobility due to injury and/or illness.
Level 1-2 -The
pace of this class is faster and more challenging postures are presented. This
class is ideal
for those with yoga experience and who are able to do a more challenging class.
Class Fees:
$15-Drop-in
to any class
$44-
4 classes
$60-
6 classes
$72-
8 classes
$95-
monthly unlimited
**Payment
is due at the beginning of each month and/or PRIOR to your first class.
Location: 4695
W. Farm View Rd. (in Hidden Springs)
Info: (208)340-4771;
shannonfemenia@yahoo.com
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Saturday
|
6am to 7am
Level 1-2
|
||||
9am to 10:15am
Level 2
|
9am to 10:15am
Level 1-2 |
9am to 10:15am
Level 2
|
8:15am to 9:30am
Level 1-2
|
|
About: Yoga is the
Hood is a unique yoga experience. Classes are semi-private (the studio holds 10
mats). Instruction is individualized as each person’s body is different with
various needs. The room is warm to allow the muscles to relax. Please bring a
yoga mat, bottled water, and towel. Yoga mat usage provided for first timers to
get acquainted. It's a good idea to contact us before you attend for the first
time. Our mission is to provide the best and most up to date information and
instruction so your yoga experience is comfortable, safe, and fulfilling. All
levels of yoga experience, we welcome you.